In December 2009, I had surgery on my wrist. I fell and broke the distal radius on my wrist while walking with my dog on an icy patch of road. A month later, I realized I had a full arm injury, a frozen shoulder, and tendon injuries in my elbow – I injured one of my wings.
/ Photo by Anemone Jones /
I was new to physical therapy and didn’t know who to search for or where to go. I started with a recommendation from a friend.
Here’s a summary of my experience with the first physical therapy group, and then a second summary when I switched to a physical therapist who also is a healer. Read more