Healing Anger :

The Power of Patience from a Buddhist Perspective
by H. H. the Dalai Lama and Geshe Thupten Jinpa

Paperback - 156 pages (March 1997)
Snow Lion Pubns; ISBN: 1559390735

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Reviews:

Lopon Claude d'Estree from Fairfax, Virginia USA , March 11, 1998 The world could use a bit more patience & tolerance
As the President of Arizona Teachings (ATI), which hosted and sponsored these teachings on patience in 1993 in Tucson, Arizona, it may be said that I am not completely objective about the contents of the book. With that caveat in mind I still feel comfortable in saying that His Holiness' teachings on patience, tolerance and anger are brilliantly done. The depth of knowlege of and compassion towards the subject make these teachings an indespensible tool for the serious student and those who wish to move deeply into their own self-awareness and investigation of their shadows.